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From the executive director’s desk Hello Everyone! I cannot believe it is already November, and the year is almost coming to a close. This is going to be a very busy time of the year with holidays coming up! We are planning to still have celebrations within the community for the upcoming holidays and hope…

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FROM THE EXECUTIVE DIRECTOR’S DESK AUTUMN WELLNESS TIPS Get your flu shot and yearly check-up. Stay hydrated and eat nutritious foods. Prepare for Daylight Savings on November 1st. Make plans that weather permits. Moisturize your skin. Wear layers to protect your body from sickness and cold temperatures. Stock up on some good books, start a…

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